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​MEDITATION TRANSFORMS YOUR LIFE...

 

So does open, honest writing. Numerous studies have confirmed what many of us already know: a consistent meditation practice or a consistent writing practice can improve our physical, mental and emotional health. Just imagine what transcendence occurs when you combine the two in paradise!

 

Join spiritual teacher David Gandelman, and author Scott Stabile, on the sacred island of Bali for a weeklong journey of connection, meditation, and deep self-reflection through writing. Let’s go within, get honest with ourselves, ignite the next phase of our consciousness and make lifelong friends, all while experiencing one of the most beautiful places on earth.

 

 You deserve the time and nurturing, so come for the ride!

 

Here are some of the themes we'll focus on:

Developing a new relationship with fear so that it no longer controls us


Embracing vulnerability and overcoming shame


Using empathy to deepen connections and invite forgiveness


Working with anger so that we can release it


Discovering our most authentic selves


Recognizing love as our greatest healer

I'm Ready!

What to Expect:

Whether you write and meditate every day, or have never used writing or meditation as a tool for personal growth, you will benefit from this opportunity to get quiet and connect deeply with your inner voice. The writing focus here is not on grammar or technique, but on honest and brave internal exploration, and the belief that writing of this nature can lead to self-discovery and personal empowerment.

Absolutely no writing or meditation experience necessary to benefit from the insights you'll discover in this workshop. All you need is a willingness to get honest and be kind and patient with yourself.

 

What's Included:

6 Nights, 7 Days Stay at the Retreat Center
Daily Breakfast, Dinner and Plate of tropical fruit 
Holy Water Temple Excursion
Day Trip to Ubud
Airport Pick-Up and Drop-Off
1 hour Balinese Massage
Daily Writing, Meditation, & optional Yoga
Balinese Blessing at Hotel Temple
Pool, Gym, Hot Jacuzzi and Herbal Steam Bath in Spa Pavilion
Welcome Drink & Chilled Towel upon arrival
 
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Itinerary:

3:00 pm - 5:00 pm - Arrival and Check-In
Welcome rereshments
6:30 pm - 7:30 pm - Vegetarian dinner and dessert 
8:00 pm - 9:30 pm - Opening Ceremony and Meditation
7:30 - 8:00 am - Morning Coffee & Tea
8:00 - 9:30 am - Teachings with Jamie & David
9:30 - 10:30 am - Breakfast - light to normal exs. acai, oatmeal, juices etc. plant based protein shake
11:00 - 12:00 pm  - Optional Yoga
12:00 - 1:30 - Free Time
1:30 - 2:30 pm - Lunch- Vegetarian protein
3:00 - 5:00 pm - Afternoon Hike
6:30 - 7:30 pm - Vegetarian dinner, dessert
8:00 - 9:30 pm - Evening Teaching 
7:30 - 8:00am - Morning Coffee & Tea
8:00 - 9:30am - Teachings with Jamie & David
9:30 - 10:30am - Breakfast- veggie protein options
11:00 - 12:00pm  - Optional Yoga 
12:00 - 1:30 - Free Time
1:30 - 2:30pm - Lunch- normal veggie protein options
3:00 - 5:00pm - Free Time  
6:30 - 7:30pm - Celebration Dinner- vegetarian, dessert - nicer, beautiful celebration meal. 
8:00 - 9:30pm - Evening Teaching - Celebration
7:30 - 8:00am - Morning Coffee & Tea and snack
8:00 - 9:30am - Teachings with Jamie & David
10:00 - 11:30am - Brunch, vegetarian protein
12:00 - 12:30pm  - Closing Meditation and Goodbye’s 

Your Teachers:

Scott Stabile and David Gandelman

Scott Stabile

Scott, the author of the acclaimed Big Love: The Power of Living with a Wide-Open Heart, will guide you through writing exercises designed to help you unlock deeper truths about yourself, so that you can approach your life with a clearer and more expansive understanding of who you are and what you need in order to live a more peaceful and fully realized life. Along with the targeted writing exercises, Scott will lead class discussion and share the unfiltered, compassionate insights to which his many readers and listeners have become accustomed. 

 

 

David Gandelman

David Gandelman is the founder of GroundedMind host of the Energy Matters Podcast, and teaches meditation at Cornell University.

When David was 16 he had a radical spiritual awakening and began meditation deeply. He went on to study a variety of spiritual traditions from the Himalayas to Hawaii, where he served as the director of an intuitive healing center.

With over 10 years of teaching experience David has cultivated a program where he connects energy awareness, ancient wisdom traditions, and humor to create a safe atmosphere for learning meditation.

At the core of David's teaching is the idea that in order to live a happy and fulfilled life, it's important to have a sense of humor with our situations on Earth, and let go of the energy and attachments that keep us lost in expectation instead of grounding into reality.

FAQ:

Check in is at 3:00-4:00pm Sunday July 12th and ends at 12:30pm Saturday July 18th.

Yes, the retreat center will send someone with your phone number and a sign with your name on it to find you when you come out of customs.

We have a private chef that will check in with each guest to make sure all the food meets each person’s needs.
How much you participate during the retreat is entirely up to you.
Please contact David at [email protected] to ask if there is space.
Jamie and David will be guiding the group with powerful meditation techniques and teaching to help you shift your energy, release whatever you are ready to let go of, and awaken your spiritual abilities to create your life path on-purpose.
You can receive a 100% refund up to October 31st, 2019, and a 50% refund up to 30-days before the retreat. After January 6th we will not be able to offer refunds.
Please bring your own toiletries, loose clothes for meditating and yoga, a bathing suit, and warm layers. Please also bring a journal to write in.​
No. It’s provided but feel free to bring your own.

Pricing:

Shared Room

$2850

Single Room

$3750

BOOK SHARED ROOM
BOOK SINGLE ROOM

100% Privacy. We Will Never Spam You.

 
Cancellation Policy:
You can receive a 100% refund up to April 30, 2020 and a 50% refund up to June 15, 2020. 

Accommodations:

Gratitude: Queen Bedroom - Queen bed  - Beautiful views of Orchard

$1​7​50 (single) // $2​1​50 (shared)

Rose Garden: 3 Bedroom - 3 twin beds with under-bed drawers - Views of the rose garden

Twin bed- $​1,0​50

Beauty: Loft + Gameroom 3 twin beds & 3 daybeds. Screen Partitions, Game table & TV

Twin bed- $​9​50 // Daybed- $​8​50

Guesthouse: Bliss - 1 King & 3 Twin Beds - Views of Topa Topa Mountains
 
King bed $1​5​00 // Twin bed $​1,025

Scott's Testimonials

For the past few years, there is one voice I’ve turned to more than just about any other for comfort, for inspiration, for feeling understood, for feeling like I can, for feeling never ever *ever* alone: Scott Stabile. As a longtime part of Scott's amazing Facebook community, I've seen day in and day out that he is among the most real, honest, wise and inspirational souls around -- right up there with the likes Elizabeth Gilbert, Glennon Doyle, Brené Brown, and Cheryl Strayed -- and I couldn't wait to get his book "BIG LOVE" when it was released. Scott does not disappoint. His signature humor, care and wisdom leap out of each personal essay in the book, and every chapter inspired me to think about my own life in a different way, from a place of greater love. If you, like me -- no, like most of us -- have struggled through pain, grief, conflict, self-doubt or judgment, then this book is for you. Scott's words and insights are a salve for even the rawest of wounds, and the understanding gained from his own experiences give us a blueprint for navigating this crazy thing called life. See for yourself.

-  Becky Vollmer

 

I've long admired Scott Stabile's message inspiring us to be our authentic selves in authentic ways. 'Big Love: The Power of Living with a Wide-Open Heart' helped me reach a new level of honesty with myself. Reading about such pivotal moments of Scott's life and how each one changed and molded him makes me determined to reveal the more vulnerable parts of myself and re-commit myself to keeping love and kindness as priorities in my day to day life. Living in this way is an intricate, ever-evolving skill, hard won from many life experiences, as Scott shows us with his willingness to reveal his humanness and real inner dialogue. I'm so grateful for his decision to shift from posting all upbeat, positive messages on his Facebook page to being open and real about his day to day struggles, imperfections, heartbreaks, breakdowns, and breakthroughs. Each of the 18 essays in 'Big Love' resonated with me deeply. Stabile's dialogue really opened my eyes to new possibilities of forgiveness and acceptance of myself and others. I find this book to be a powerful reminder of what can happen we commit ourselves to being loving and keeping our hearts open. Scott's writing is accessible, authentic, and engaging. I want to read more!

- Kojolapower

 

I opened "Big Love" today intending to read one chapter, maybe two, with my morning coffee. Six chapters later, I was entranced, so grateful, and happily late for work. "Big Love" addresses our biggest and most powerful experiences as human beings -- love, loss, forgiveness, healing, and the capacity for change -- with humor, tenderness, authenticity, and hard-won insight. It makes you laugh and it makes you think. It reminds you to be kind to yourself and honest with yourself. I felt like Scott Stabile was sitting with me and telling me his beautiful story as I drank my coffee this morning. "Big Love" inspires me to bring more compassion, clarity, and love to my own life. This book is a gem.

- Celestina

 

This book is an amazing treasure trove of helping one feel connected and accepted. While reading "Big Love" it seemed as though Scott and I were sitting down, chatting over some good "tea"--the kinda tea we all deserve to treat ourselves to.
He has this realistic grasp of the inner-doings, and goings-on of our self-talk, and somehow helps one feel like it's all okay, no matter what any of has been through or chosen in the past as reactions! There's Hope And Love in all of it! we still can choose Love at any given moment. So reassuring, so inviting to just be "Us."
I loved his informative, yet chocked full of raw, real-emotions-shared-at face-value, writing style.
Thanks so much for this book, for writing it, for creating it, & for allowing Love in the Biggest Way to shine thru as the TAKE-AWAY.

-  Delana Jamal

David's Testimonials

We at Parsley Health recommend Grounded Mind to all our patients as a great option to learn meditation. I’ve been using David’s meditations for years, and his incredible sense of humor and calm voice create a comfortable, calm space to meditate.

-DR. ROBIN BERZIN, Founder of www.parsleyhealth.com

 

David Gandelman’s Grounded Mind Program has made learning to meditate easy and accessible. Honestly, I can’t believe how quickly I was able to see progress – in my ability to calm my brain as well as my ability to handle stress. I have become a meditator after only four months of this one year program, and I look forward to my next meditation each week.

Director of Cornell University Wellness Department

BETH MCKINNEY

 

Finally a teacher that takes you deep without being woo-woo or boring. I’m actually excited to meditate and every topic is so right on point.

-ROBERT PACHTER Co-Founder and President of www.GUAVAPASS.com

 

As a beginner I feel so comfortable with these meditations. Step by step you learn new tools. I’m not intimidated but definitely challenged. Never thought I’d enjoy sitting still so much.

-LYNN MANNING, Founder of 2fitathome.com + dollarworkoutclub.com

 

Love David’s approach to teaching meditation. His style is so relatable, natural and light. He knows how to set people at ease.

-MARY MADDUX, MEDITATION TEACHER

Bali, Indonesia

 

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