
With David Gandelman and Scott Stabile
June 6th – 13th, 2026
An 8-day retreat of rest, renewal, and rejuvenation on one of the most beautiful islands in the world.
Guided meditations, yoga, chi gong, transformational breathwork, journaling, sound healing, and authentic connection. All in the heart of Sardinia.
BOOK YOUR SPOT!Soul Valley Sardinia
Sardinia is one of only five official Blue Zones in the world. A place where people live longer, healthier lives, deeply connected to nature and community.
Our retreat will be held at Soul Valley, a sanctuary for transformation just a short ride from the Mediterranean Sea. With elegant accommodations, panoramic sea views, a sparkling pool, and spa amenities including Finnish and infrared saunas, a Turkish bath, and walking trails, Soul Valley was designed to help you melt into peace, stillness, and joy.
We’ll have the entire property exclusively for our group, ensuring a truly private and immersive experience.

The 8 days I spent with David and Scott were absolutely transformational!
The full schedule of inner work, combined with plenty of time to pamper myself with massages and healthy food, was perfect. The mindfulness state I embraced during this time will never be forgotten. I gained so much insight into myself and made decisions to continue feeling the peaceful, open state of mind I reached in Indonesia. “You do not need to be in Bali to be in Bali” is my new mantra. My favorite destinations are not reached with my passport but with my mind. I highly recommend this retreat to anyone who has been on a spiritual path for a long time, as well as to meditator-curious individuals just starting to immerse themselves in a beautiful journey.
— Luana Helsinger, California, USA

A Note From David and Scott
As we envisioned our next retreat, Sardinia quickly revealed itself as the perfect destination. Its balance, vitality, and harmony mirror what we hope to create together: rest, renewal, and rejuvenation.
David visited Soul Valley this summer and was deeply moved by its beauty and serenity. With elegant rooms, gourmet vegetarian meals, and gathering spaces designed for transformation, it feels like a sanctuary created just for this kind of experience.
This will be our fifth retreat together. Each one has been uniquely special, filled with laughter, connection, and unforgettable moments. Sardinia promises to be all of that and more, a chance to reconnect with yourself, with nature, and with a like-hearted community.
We can’t wait to share this week of soul renewal with you.
With love,
— David and Scott
Why Sardinia?
Sardinia is more than a destination, it’s a way of life. Known as a Blue Zone, Sardinia is home to some of the longest-living people on Earth. Their secret? A slower pace, deep community ties, and a natural rhythm of living close to the land.
Immersing yourself in this environment naturally invites your body and spirit into balance. From the turquoise waters and rugged coastline to the rolling hills and timeless villages, Sardinia is a place where rest and renewal don’t just happen, they’re woven into the very fabric of the island.

What To Expect
- Daily meditation & mindfulness practices
- Transformational breathwork journeys
- Yoga to open and relax the body
- Chi gong for balance and flow
- Sound healing sessions in the yoga hall
- Journaling & reflective exercises
- Group connection practices to open the heart
- Spacious free time for swimming, relaxing, and exploring
- A nurturing community of like-hearted people
- Laughter, joy, and unforgettable Italian sunsets
Expect to experience moments of profound clarity, deepen your relationship with yourself, savor exceptional meals, and enjoy Scott’s inspiring breathwork and David’s signature humor. This retreat is as much about laughter and connection as it is about healing and introspection.
What's Included

Accomodation
Elegant rooms with private bathrooms, designed for comfort and rest.

Meals & Snacks
Three nourishing vegetarian meals daily, plus an afternoon snack bar and drinks available all day.

Teachings from David & Scott
Daily guidance, workshops, and heartfelt wisdom from your retreat leaders.

Meditation & Breathwork
Transformative sessions to quiet the mind, open the heart, and renew the spirit.

Journaling
Reflective time and prompts to deepen your inner journey.

Yoga, Chi Gong, & Sound Healing
Gentle practices to restore balance and flow in body and mind.

Saunas & Steam Room
Unlimited access to Finnish and infrared saunas, plus a Turkish steam bath.

Swimming Pool
A beautiful pool overlooking the Sardinian landscape and sea.

Optional Massages
On-site therapists available for restorative treatments (extra fee).

Beach Excursion
A group outing to experience the stunning Sardinian coastline.

Pick Up & Drop Off from Cagliari (CAG) Airport
Group shuttle service included on arrival and departure days.
Community Connection
One of the most powerful parts of a retreat is the community that forms. Each time we gather, people arrive as strangers and leave as friends, often creating bonds that last for years.
This retreat is about more than personal renewal, it’s about shared laughter, heartfelt conversations, and experiencing the joy of being truly seen and supported. Together, we create a safe, uplifting space that makes the journey even more transformative.

Your Guides

David Gandelman
David Gandelman is a spiritual teacher, author, and guide, whose mission is to awaken souls on their path of growing into being human, and living an enlightened, purpose-driven life.
He is the founder of the Meditation School app, and host of the Meditation School, Energy Matters, and Grounded Sleep podcasts. And his meditations have been streamed millions of times. He has taught at Cornell University, NBC Universal, SAP, and numerous other organizations.
David holds a B.A. in Western philosophy from Rutgers University, which combined with his studies in Eastern spiritual traditions living in the Himalayas, as well as his experience as the director of a school for intuitive development and mysticism in Hawaii, informs a teaching style that connects energetic experience, ancient wisdom traditions, and humor in order to create a safe atmosphere for people interested in learning to meditate and develop into their potential.

Scott Stabile
Scott is the author of Enough as You Are and Big Love: The Undeniable Joy of Following Your Heart, and Just Love. A friend once referred to him as a love activist, and that’s a description he happily owns. He writes, speaks, and gives workshops on a lot of subjects — authenticity, trust, fear, compassion, joy, intention, visualization, conditioning, and, of course, love and self-love — always with the intention of reminding you that you are a worthy, whole and loved human being. As is everyone else. He makes a lot of noise for the power of love, and not from naivety. His head isn’t in the clouds. He believes love is our greatest healer, and with it at the root of our words and actions, we stand to create real healing in ourselves and our world.
Breathwork beautifully supports all aspects of healing and can be, when we allow it, a direct path to deeper self-love and acceptance. It's with wild enthusiasm and belief that he offers breathwork facilitation in his current work.
The Venue
Soul Valley Sardinia
Soul Valley is a retreat sanctuary designed to support transformation and well-being. With breathtaking sea views, elegant accommodations, spa amenities, and peaceful trails, it’s the perfect container for this journey.












The Food
Savor healthy vegetarian cuisine crafted with love. Vegan, gluten-free, and lactose-free options are available. Each day includes three abundant buffet meals plus nourishing snacks, teas, and refreshments.






Wellness & Relaxation
Your renewal extends beyond meditation and workshops. Throughout the retreat, you’ll have complimentary access to the wellness amenities, including a Finnish sauna, an infrared sauna, and a Turkish steam bath. You can also take time to relax in the sparkling swimming pool that overlooks the sea and Sardinia’s breathtaking landscape. These experiences are here to support your body, ease your mind, and leave you feeling completely refreshed.






Beach Excursion
Soul Valley is just a short drive from one of Sardinia’s most stunning beaches, Spiaggia di Genn’e Mari. During the retreat, we’ll take a group excursion to enjoy its turquoise waters and soft white sand. We’ll have vans available for transport, and if you’d like to explore more on your own, a rental car is a helpful option. Expect Mediterranean beauty at its finest, with time to swim, sunbathe, or simply soak in the sea air.






Sample Itinerary
Here is our 8-day itinerary. Things are subject to change based on weather or other unforeseen circumstances.
Day 1 – Arrival & Welcome (Sat, June 6)
Day 2 – Grounding Into Soul Valley (Sun, June 7)
Day 3 – Opening the Body & Breath (Mon, June 8)
Day 4 – Exploring Sardinia’s Beauty (Tue, June 9)
Day 5 – Renewal Through Practice (Wed, June 10)
Day 6 – Energy & Flow (Thu, June 11)
Day 7 – Integration & Celebration (Fri, June 12)
Day 8 – Departure (Sat, June 13)
Accommodation & Pricing
Shared Twin Room
If you’re traveling solo and would like the most budget-friendly choice. You’ll be paired with another participant of the same gender, with each of you having your own twin bed and sharing a private bathroom.



Single Queen Room
A cozy room with a queen-size bed and private bathroom. Perfect if you’d like your own private space.



Single King Room
A larger private room with a king-size bed and private bathroom. Ideal if you’d like more space and comfort all to yourself.



Couple’s Room
A spacious room with a king-size bed and private bathroom, designed for couples or close friends booking together. Price listed is for two guests sharing the room.



FAQ
Which airport should I fly into?
How long is the drive from the airport?
How do I get to Soul Valley?
Do I need a visa to attend the retreat in Italy?
Can I come early or stay longer?
What’s the food like?
Is alcohol permitted?
How many people will be on the retreat?
What if I have special dietary needs?
Is there internet access?
What is your cancellation policy?
Do I need to buy travel insurance for the retreat?
Do you provide airport pickup and drop-off services?
What do I need to bring?
Do I need a yoga mat?
QUESTIONS STILL NOT ANSWERED?
If at any point you have a question, you can email us at [email protected] or fill up this form. We will get back to you within 24 hours.
Reserve Your Spot
Spaces are limited, and this retreat will sell out.
Secure your place today and join us for a week of soul renewal, community, and unforgettable Sardinian beauty.
Book Your Spot