The Warrior Meditations
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David is the founder of Meditation School, the host of the Energy Matters podcast, and a meditation instructor at Cornell University. With over 10 years of teaching experience, David has cultivated a program that connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in developing their natural spiritual abilities and tapping into their creative potential through meditation.
We at Parsley Health recommend David's work to all our patients as a great option to learn meditation. I’ve been using his meditations for years, and his incredible sense of humor and calm voice create a comfortable, calm space to meditate.
David Gandelman’s Grounded Mind Program has made learning to meditate easy and accessible. Honestly, I can’t believe how quickly I was able to see progress – in my ability to calm my brain as well as my ability to handle stress. I have become a meditator after only four months of this one year program, and I look forward to my next meditation each week.
Grounded Mind has helped me dive deeper into my meditation practice. David's meditations have enabled me to stop taking my stress so seriously, move out old energy, and start to cultivate the new kind energy I want in my life. I even felt less tired and more energized at the end of the meditations, and I continue to use those tools daily.