FREEĀ WORKSHOP
The Foundations of Meditation
WITH DAVID GANDELMAN
In this powerful session, David teaches the basics of meditation in a clear, relatable, and humorous way. Whether youā€™re just beginning or looking to refresh your practice, youā€™ll learn foundational techniques and concepts that bring more peace, clarity, and mindfulness into daily life.
This workshop is perfect for anyone seeking to reduce stress, increase focus, and explore meditation in a supportive and light-hearted environment.
No previous experience needed, just press play and follow along.
YOUR GUIDE
David Gandelman
David Gandelman is the founder of Meditation School, an author, and a teacher, whose mission is to awaken souls on their path of growing into being human, and living an enlightened, purpose-driven life.
He is the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts. His meditations have been streamed millions of times. He has taught at Cornell University, NBC Universal, SAP, and numerous other organizations.Ā
David holds a B.A. in Western philosophy from Rutgers University, which he combined with studies in Eastern spiritual traditions living in the Himalayas, as well as his experience as the director of a school for intuitive development and mysticism in Hawaii. His teaching style that connects energetic experience, ancient wisdom traditions, and humor in order to create a safe atmosphere for people interested in learning to meditate and develop into their potential.
Companies and Organizations David has worked with:
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