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Grounded Sleep Podcast

Grounded Sleep Podcast

Hosted by: David Gandelman

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the...

All Episodes

Episodes

Episode #19: Deep Sleep with Meditation Teacher and Reiki Master Jamie Wozny

In this special episode of the Grounded Sleep podcast, meditation teacher and Reiki Master, Jamie Wozny, guides you into deep sleep by helping you gently settle into this moment, and let go.You can find Jamie's work...
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Episode #18: From Stressed to Rest

Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental...
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Episode #17: 7 Tips for Better Sleep with Dr. Jay Khorsandi

In this special episode of the Grounded Sleep Podcast, guide host and sleep expert, Dr. Jay Khorsandi, outlines his top 7 tips for getting a great night of sleep. At his clinical practice in Los Angeles, Dr. Khorsandi...
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Episode #16: Healing Relationships in Sleep with Dr. Cat Meyer

Welcome to the Grounded Sleep Podcast!In this special episode on healing relationships in sleep, sex therapist, and host of the Eat, Play, Sex podcast, Dr. Cat Meyer, guides you into letting go of any energy you've...
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Episode #15: 100 % Relaxation for Sleep

Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental...
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Episode #14: Enlightenment in The Stars

Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental...
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Episode #13: Off to Cloud 9

Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental...
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Episode #12: Recharge Your Energy Like a Pro

Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental...
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Episode #11: Letting Go of Busyness with Jordana Reim

Welcome to the Grounded Sleep Podcast! This week's episode is guided by our first guest host, Jordana Reim. You don't have to do anything except get into bed, close your eyes, and allow Jordana to guide you into a...
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Episode #10: The Four States of Consciousness

Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental...
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Episode #9: Dreaming The Future

Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental...
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Episode #8: Healing During Sleep

Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental...
View Episode