All Episodes
Episodes
Episode #7: Unplug Mental Cords
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental...
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Episode #6: Releasing Control and Deepening Into Rest
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental...
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Episode #5: Releasing Stress
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental...
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Episode #4: Astral Travel
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental...
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Episode #3: The Grounded Sleep Origin Story and Letting Go of Problems Meditation
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental...
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Episode #2: Vipassana for Sleep
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental...
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Episode #1: Getting to Sleep with David Gandelman
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental...
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